Gaslighting: Word of the Year in 2022

In November, 2022, Merriam-Webster (the dictionary company), chose “gaslighting” as the word of the year. They based the designation on the increase in online lookups of gaslighting 1,740%… Read More
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Manage Conflict and Forgive Yourself

2020 was an exceptionally tough year for many people. Studies show that the pandemic resulted in people feeling more depression, more anxiety, and more financial stress. All perfectly understandable r… Read More
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How to Handle a Narcissist

Narcissism Runs on a Scale Narcissism runs along a scale from standard-issue self-centeredness to full blown Narcissistic Personality Disorder. It seems the label “narcissist” is used more… Read More
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Three Ways to Minimize Conflict for Children

Children are Negatively Impacted by Conflict For years research has shown that conflict is most damaging to children. Whether their parents are married, divorced, or are living post-divorce, on-going… Read More
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Help Your Kids Cope with a High-Conflict Parent

If you married a high conflict person, you know how that relationship can rob you of your self-esteem and make you feel like you are losing your sense of reality. Imagining your son or daughter having… Read More
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High Conflict People and Narcissists

Many people referred to as high conflict people also suffer from personality disorders. One common personality disorder in high conflict people is the Narcissistic Personality Disorder. Anyone who has… Read More
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